One to One tuition is great for complete beginners right through to Yoga aficionados. The beauty of individual tuition is that I can tailor the session to suit your needs and you can dictate the style and pace of the session.
For complete beginners the detailed instruction,
attention to correct alignment and support of your teacher will give you
the best foundations to build up your practice with confidence.
If you are struggling with illness or injury then the practice can be tailored to focus on problems areas to build up strength and flexibility.
Maybe you are an experienced Yoga practitioner
but would like to explore different approaches to your practice or try
some more challenging postures with support - arm balances anyone?
Finally, don't be nervous! I will not insist you touch your toes, chant, perform headstand or in fact do anything you are not comfortable with!
Sessions take place in your home and I will provide mats and equipment although you may prefer to use your own mat. Sessions last approximately 75 mins and cost £40 for the Brighton/Hove area and £45 for further afield. I am willing to teach small groups of up to 5 people if you wish to split the cost between family and friends.
FIRST TIME SPECIAL OFFER! - First session only £20.
I cover Brighton and most of Mid-Sussex. Contact me at anytime using the details on the contact page to arrange a time slot. Evenings are very popular so I have greater availability during the daytime.